Integration is a new state of being. The lessons are learned and incorporated into the Mindset and Beliefs. The mind, body, heart, spirit are combined. This is a transformation. The Embodiment is Reflected.
Different ways to integrate + emotional state
- Combine ideas from different areas
- Explore the connections from contrasting concepts
- Analyze issues from multiple points of view
- Apply knowledge in one field of study to solve problems in another field or desire
- Evaluate different points of view and integrate them into understanding
Integration sees relationships, absorbs the lessons internally, and is transformed. What no longer serves is released. There are methods to bring about this integration as well as to strengthen the integration.