Beliefs
A belief is a mental attitude or conviction that something is true or exists, often without requiring absolute proof. (Definition)
Beliefs are often presented as true and factual and that belief carries with it the gravitas or heaviness of the belief. For example, in this setting and type of event, you must clap, cheer, and celebrate with strangers. In another setting, the strangers walking by us on our way to work are rarely acknowledged.
Old beliefs are no longer as comfortable as they once were. The seeking of a deeper truth increases with a heightened awareness of. Self-reflection and openness to new ideas and theories increase as well. Beliefs concerning health, wealth, work, and relationships are examined.
Practices
As the mind begins to shift, an examination of the every day routine beliefs and habits grows. The days of auto-pilot thought and action diminish in number and duration of. There’s an increase in self-awareness and intuition is heightened. Observation plays a key role in growth and in spiritual awakening. (Exercise at the end of this page).
Priorities shift and can be infused with increased empathy and compassion. Synchronizations are experienced as is Inner Peace and Acceptance. Fascinating to experience and observe how creativity and inspiration are enhanced and physical and energetic changes. That’s a Transformation from self-awareness to physical and energetic changes.
Observation Practice
To observe is to replay the day, firstly, by starting from the end and replaying the day. Think, film strip playing the images, in reverse. After replaying the day, what did you observe? Again, no judgment.
For a second time, replay the day and this time, select a scene you’re curious about exploring. It’s a scene that has your attention. Replace the section of the first scene with a gesture of support.
Attachments
- There’s no attachment to the outcome.
- No aversion to an issue.
- No harsh (critical) judgment.
How to explore your beliefs. The key questions are a balance and an exchange between Observation and Action. There is no judgment in the observation. The goal of the lesson is to explore the beliefs.
